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Indigestion
Symptoms of indigestion include gas, abdominal pain, nausea, belching, vomiting and a burning feeling after eating. Indigestion may be a disorder by itself or it may be a sign of some other underlying problem. Causes of indigestioná include swallowing air, drinking while eating, and eating foods that irritate the stomach lining. More serious causes for indigestion could be intestinal blockage, malabsorption, peptic ulcers and disorders of the gall bladder, pancreas and liver.
How alternative medicine may potentially help?
There are many nutrients that may help balance the digestive tract and aid in digestion. Certain herbs may be effective in relieving the symptoms associated with an upset stomach.
Herbs
 | Alfalfa has properties that promote proper digestion. |
| Anise seeds can potentially help provide relief from a sour stomach. |
| Catnip has qualities that may alleviate feelings of indigestion. |
| Fennel can potentially aid proper digestion. |
| Ginger may be beneficial for treating nausea. |
| Peppermint may potentially provide relief from indigestion. |
| Chamomile has soothing qualities that may alleviate feelings of indigestion. |
Vitamins
| Vitamin B-12 can play a vital role in promoting proper digestion. |
| Vitamin B-complex may be helpful in aiding digestion. |
Other Nutrients
| Acidophilus is very useful for promoting normal digestion and restoring "friendly" intestinal bacteria. |
| FOS - to build freindly intestinal bacterial |
| Mastica Gum- from Greek |