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High cholesterol
High cholesterol is one of the leading causes of heart disease because it leads to plaque formation in the arteries, which prevents blood flow to the heart and brain as well as other organs. Other ailments related to high cholesterol include impotence, gallstones, high blood pressure, colon cancer, and mental impairment. Consumption of foods high in saturated fats and cholesterol leads directly to this problem.
How alternative medicine may potentially help?
There are many nutrients that have been shown to be effective in lowering cholesterol and improving circulation.
Herbs
 | Cayenne has properties that may help lower cholesterol. |
| Garlic can potentially lower cholesterol and blood pressure. |
| GUGGLE - Indian ayurvedic herb, adjust bad blood cholesterol |
| Beta Sitosterol - a new development to reduce cholesterol level |
Vitamins
| Vitamin B-complex plays an important role in controlling cholesterol levels. |
| Niacin has qualities that may aid in lowering cholesterol levels. |
| Vitamin C can potentially help to lower cholesterol. |
| Vitamin E may be useful in improving circulation. |
Minerals
| Chromium picolinate has qualities that may aid in lowering cholesterol levels. |
| Selenium deficiency has been linked to heart disease. |