Tel: 1-909-396-6530 USA
Fax: 1-909-474-8856 USA
Online Skype / Yahoo IM
user name:
Nutrimartus
The following statements are not intending to replace your physician's treatments. Any serious illness should always consult with your doctors.
Adrenal glands are located above the kidneys and are responsible for the secretion of stress management hormones such as adrenaline and cortisone. The adrenals play a key role in response to stress, and the body's ability to handle it. Adrenal hormones help to maintain the balance of salt and water in the body, metabolize carbohydrates and regulate blood sugar. Dizziness, headaches, fatigue and memory loss may all be signs of reduced adrenal function. If function of the adrenal glands is severely reduced, Addison's Disease may develop. Fatigue, moodiness, nausea and discoloration of the skin occur. If the adrenals are overactive, a rare disease called Cushing's Syndrome may occur. Those suffering from Cushing's Syndrome often experience muscle atrophy, red marks on the face and swollen eyelids. Smoking, chronic stress, alcohol/drug abuse and poor diet can all contribute to problems with the adrenal glands.
How alternative medicine may potentially help?
Cognitive therapy, counseling, and biofeedback can aid in stress management. Good nutrition aids adrenal function, and combats symptoms such as fatigue and depressed immunity. Research suggests that certain "adaptogenic" herbs may help moderate the adrenal response to stress.
 | Chinese Ginseng (Panax ginseng) and Siberian Ginseng (Eleutherococcus senticosus) are considered "adaptogenic" tonics that moderate and balance the body's response to acute and chronic stress—a traditional belief substantially supported by experimental and clinical research. For guaranteed potency, look for products with standardized ginsenoside and eleutheroside content, respectively. |
| B-complex vitamins, especially vitamins B-5 (100-500 mg) and B-6 (50-100 mg), may assist adrenal gland function. |
| Vitamin C is depleted by stress. |
| Zinc (20-30 mg) and magnesium (250-500 mg) are considered key adrenal nutrients, and can be obtained from a good quality multivitamin-mineral formula. |